<p>Is it ok if you need to split your long run or easy run into two runs? It depends on your goals and point in training. Coach Sinead gives you the detailed answer in today's podcast.</p>

Is it ok if you need to split your long run or easy run into two runs? It depends on your goals and point in training. Coach Sinead gives you the detailed answer in today's podcast.

Ep. 17 - Can I split easy and long runs in two

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 17 - Can I split easy and long runs in two

Ep. 17 - Can I split easy and long runs in two