Hello Friend,

  It's just you and me this week!  On this week's episode, I wanted to dive into the question, "Where are you putting your energy?"  I refer to the "Sunrise Gratitude" book that I have been reading this year (one passage per day), by Emily Silva.  And, I also refer to a quote by the great Tony Robbins regarding focus, energy and fear.

 

  As always, I'd love for you to leave me a rating and review, so that this podast can get out to more amazing humans like yourself who would enjoy listening to the show!

  Be well!

  XOXO,

  Katie

  

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