In today’s episode Dysheka Bibbs, LCSW, LISW-CP, LCAS, CS, TF-CBT therapist had the honor to talk to Tora Johnson who shared her experience of being diagnosed with depression and anxiety, taking care of her father who has dementia and pursing her dream as an entrepreneur. Together they explored the stigma beyond seeking a mental health professional, balancing self care and life transgressions, perfectionism, positive self-expression, generational curses and letting go. Do not miss this episode.

Elevated Voices Podcast is a show where we value using our voice collectively to explore life challenges such as (mental health, addiction, trauma) and ways to heal. Have you ever questioned your identity? Have you ever felt unsure, unwanted or invisible? Elevated Voices Podcast wants you to know YOU ARE NOT ALONE!!!! As we embark on this journey together we will elevate our voice so we can be heard.

Tune In: New episodes biweekly on Wednesdays

Want to learn more about Tora Johnson check her out on the Talk With Tora Podcast, instagram@talkwithtora or email her at [email protected].

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