Welcome back! This is Part I of "7 Stages of Grief." This episode will cover the first four out of seven stages. For each stage, I will provide examples from my grieving journey and where I am currently at. Please reach out if you have examples you would like to share.

A big shout out to anyone who has followed me this far! It isn't easy to be vulnerable, especially around loss. THANK YOU! I hope you all continue to stick around for some laughs, cries, and whatever else comes along!

Goodness, Grief - we've got this.