In this episode of Lavender Hour, hosts Ayla and Whit discuss their differing perspectives on the New Year, exploring themes of reflection, goal-setting, and finding joy in challenging times. Ayla expresses her excitement for fresh starts and the importance of intentional reflection, while Whit shares her struggles with mom guilt and the feeling of being on a hamster wheel. They delve into the significance of setting intentions rather than strict resolutions and the need for self-care during tough seasons.

Chapters

• 00:00 Approaching the New Year
• 06:33 Setting Intentions for the New Year
• 12:43 Word of the Year

Keywords

New Year, resolutions, goals, intentions, personal growth, relationships, self-care, family dynamics, reflection, joy

Favourites/Product Mentions

Facial Mist Spray

Sally's Baking 101 (Butternut Squash Sage Chicken Pot Pie Recipe)

All Butter Pie Crust

Music: "LoFi Piano Beat Intro 0127" by TuesdayNight — sourced from Pixabay (https://pixabay.com/music/)

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