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Part 5 of the "Behind Closed Doors: Healing Hidden Battles" series: Is food addiction real, or is it just a lack of willpower? Laura uncovers the real root of excess eating and why it often has little to do with food itself. From dopamine-driven cravings to emotional and relational needs, this conversation goes deeper than typical dieting advice. Gain a unique spiritual perspective on food and hunger while learning how your body and brain are working against you, why attempts at eating less keep failing, and the change of heart and mind it takes to finally bring balance to our appetite for food.
By Laura GallierPart 5 of the "Behind Closed Doors: Healing Hidden Battles" series: Is food addiction real, or is it just a lack of willpower? Laura uncovers the real root of excess eating and why it often has little to do with food itself. From dopamine-driven cravings to emotional and relational needs, this conversation goes deeper than typical dieting advice. Gain a unique spiritual perspective on food and hunger while learning how your body and brain are working against you, why attempts at eating less keep failing, and the change of heart and mind it takes to finally bring balance to our appetite for food.