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Finding Joy and Gratitude Amidst the Challenges of Alzheimer's

The episode focuses on finding peace and joy during the holiday season despite the challenges posed by the disease. Ken shares his unique anti-depression plans for Thanksgiving, reflecting on their success and the lessons learned about the power of giving thanks and doing things differently.
 
Listener feedback, heartfelt reflections, and the significance of gratitude in coping with the challenges of Alzheimer's are also explored. Additionally, the host encourages listeners to keep a gratitude journal to transform their outlook and share the podcast with others who might benefit.


00:48 Challenges of the Holiday Season
01:51 Listener Comment and Reflections
05:01 Thanksgiving Anti-Depression Plan
07:10 A Special Thanksgiving Celebration
12:37 A New Tradition for Thanksgiving
16:37 Reflecting on Thanksgiving with Heavy Thoughts
17:21 A Simple Thanksgiving Meal
18:10 Black Friday: A Day for Myself
18:38 Weekend Visits and Emotional Challenges
19:31 Realizations and Emotional Breakdown
21:38 Lessons from Thanksgiving
25:13 The Power of Gratitude
29:16 Spreading Joy and Love
31:08 Invitation to Practice Gratitude
31:59 Final Thoughts and Farewell

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