Harmonious living sounds wonderful, doesn't it? But the question is, how do you actually create it? In this episode, I walk you through the exact 4 steps from evaluating your daily life to embodiment of your ideal daily life. Get your RHYTHMIC LIVING WORKBOOK here: whollynourishedmommahub.square.site

Ep 17: Harmonious Living Series (Part 3) 4-Step Rhythmic Living Framework

Self-care isn't a luxury; it's a necessity. The problem is that society says self-care should look a certain way &amp; that you can't really count it if your kids are with. That couldn't be further from the truth. 

Self-care for the overwhelmed Mom looks like total nourishment from the inside out, starting with your spiritual well-being, but that sounds like a lot, right? It is if you don't create a lifestyle that incorporates daily self-nourishment - kids included. 

It's time to stop just surviving and start thriving - not only for you, but for the future generations. Let's do this together!

Education

Self-Improvement

Self-care isn't a luxury; it's a necessity. The problem is that society says self-care should look a certain way & that you can't really count it if your kids are with. That couldn't be further from the truth. Self-care for the overwhelmed Mom looks like total nourishment from the inside out, starting with your spiritual well-being, but that sounds like a lot, right? It is if you don't create a lifestyle that incorporates daily self-nourishment - kids included. It's time to stop just surviving and start thriving - not only for you, but for the future generations. Let's do this together!

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Ep 17: Harmonious Living Series (Part 3) 4-Step Rhythmic Living Framework

Ep 17: Harmonious Living Series (Part 3) 4-Step Rhythmic Living Framework