Coach Gary talks with Lucie Villeneuve about what a balanced and nutritious meal looks like for physical, emotional, and mental health. Lucie hosts an AMAZING YouTube Channel called <a href="https://www.youtube.com/channel/UCrYFDVjfDYD9rem0Hq_nE6w">Edukale with Lucie</a>. She provides great insite into what eating looks like, and how it can provide healthy eating for all people. Coach Gary provides basic nutrition coaching for youth athletes and their teams <a href="//www.athleticfueltank.com">Athletic Fuel Tank</a>.

Coach Gary talks with Lucie Villeneuve about what a balanced and nutritious meal looks like for physical, emotional, and mental health. Lucie hosts an AMAZING YouTube Channel called Edukale with Lucie. She provides great insite into what eating looks like, and how it can provide healthy eating for all people. Coach Gary provides basic nutrition coaching for youth athletes and their teams Athletic Fuel Tank.

Coach Gary talks with Lucie Villeneuve about what a balanced and nutritious meal looks like for physical, emotional, and mental health. Lucie hosts an AMAZING YouTube Channel called <a href="https://www.youtube.com/channel/UCrYFDVjfDYD9rem0Hq_nE6w" rel="noopener noreferrer">Edukale with Lucie</a>. She provides great insite into what eating looks like, and how it can provide healthy eating for all people. Coach Gary provides basic nutrition coaching for youth athletes and their teams <a href="//www.athleticfueltank.com" rel="noopener noreferrer">Athletic Fuel Tank</a>.&nbsp;

Ep. 17: Interview-Lucie Villeneuve, The Plate Method

This podcast series will deliver a careful look into the process and development of athletes with the focus on properly fueling the Athlete's Energy System, as they navigate the pathways to successful competitive performance. 
Incremental Change: Baby Steps for Youth-Athletes, starts to develop a base understanding and mindset in competitive sports for the rest of their lives.

Sports

This podcast series will deliver a careful look into the process and development of athletes with the focus on properly fueling the Athlete's Energy System, as they navigate the pathways to successful competitive performance. Incremental Change: Baby Steps for Youth-Athletes, starts to develop a base understanding and mindset in competitive sports for the rest of their lives.

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Ep. 17: Interview-Lucie Villeneuve, The Plate Method

Ep. 17: Interview-Lucie Villeneuve, The Plate Method