This is a solo episode that came out of no where - actually it came from a workout at the gym followed by a walk on the treadmill. Its short, it's sweet, and the sound is a bit wonky (there's even some Blackeyed Peas in the background for you - lol).

I also talk about:

• Relationship vs. Religion
• Giving your power away
• Replacing your coping mechanisms
• Finding freedom where you struggle
• Surrender and free will

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