We're back after a short break for our meet prep and david going on spritual hikes to find himself.We had back on the podcast none other than Lil AMRAP aka Mario back on the podcast. He competed with us at the San Jose Fitness Expo, held and ran by the one and only USPA. 
As always thanks for listening and please tell your family and friends keep helpig us reacha bigger audience.
THis podcast is sponsored by Iron Valley Powerlifting.

We're back after a short break for our meet prep and david going on spritual hikes to find himself.We had back on the podcast none other than Lil AMRAP aka Mario back on the podcast. He competed with us at the San Jose Fitness Expo, held and ran by the one and only USPA. As always thanks for listening and please tell your family and friends keep helpig us reacha bigger audience. THis podcast is sponsored by Iron Valley Powerlifting.

We're back after a short break for our meet prep and david going on spritual hikes to find himself.We had back on the podcast none other than Lil AMRAP aka Mario back on the podcast. He competed with us at the San Jose Fitness Expo, held and ran by the one and only USPA.&nbsp;
As always thanks for listening and please tell your family and friends keep helpig us reacha bigger audience.
THis podcast is sponsored by Iron Valley Powerlifting.

EP. 17 Lil AMRAP and Meet Recap

Conversations you would have in the gym with your friends while lifting... Out Loud!

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EP. 17 Lil AMRAP and Meet Recap

EP. 17 Lil AMRAP and Meet Recap