Smiles Take You Miles

Ep 17: Making Progress in Your Training and Life


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In this episode I share a client story, and strategies, on how to develop habits and systems that can help you stay on a productive path toward your goals.

I've found I need to check in on myself regularly to ensure I don't drift to far away from what I really want, and what is most important.

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Smiles Take You MilesBy Brian Nevison