Social axiety, depression are the terms which are generally never spoken about or discussed freely - it is still a stigma in the society.

However, a person who has seen the lowest point knows what it takes to bounce back and again stand on your feet.

The Founder of Top 100 Podcasts in the World,

Global Influencer, Author of the book 'Screw being Shy' - Mark Metry shares -

1. Why the conventional education system is a crap

2. What can be done about it

3. Why being suicidal is a ray of hope

4. Why and how Social Anxiety should be treated

5. Why and how food plays the major role in your mental well being

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Listen to the Successful People and the Change Makers of our world.

Learn from their own journeys, stories, experiences and their direct tips and ideas to transform and intensify your own life!

Share & Subscribe to the channel for the most required inspiration and information if you are one human being who really want to do something great in life and leave a mark!

Website : www.somduttasarkar.com

Audio Editor : Audacity

Background Music : SoundCloud

Channel : Somdutta Sarkar

Podcast (Intensify Humanity) :

https://open.spotify.com/show/3C6tdHeMJbbpNfpHGJJGVA?si=Sf58GIZWT8eLY08SQ2JEEA

https://soundcloud.com/intensifyhumanity

https://castbox.fm/channel/Intensify-Humanity-with-Som-id2149602?country=us