Megan Cassidy is back on the podcast!

Megan is a 41 year-old runner, originally from Ohio (Cleveland), who currently lives in Orlando (Florida) and her favourite distance is the marathon.

In December 2022 she set herself the goal of running a "50k Every Day" in order to break the Guinness World Record of ultra marathons in a row and raise money for two charities.

She talks about this experience but also about safety on the run, recovering after long runs, low heart-rate training and running in freezing temperatures.

Megan raised money for the following charities:

www.innocenceproject.org (to help get innocent people out of prison)

www.happytrailanimalrescue.com (a non-profit animal shelter)

She is currently reading The Art of Resilience by Ross Edgley and absolutely LOVES it.

You can follow Megan on instagram as @thefeistyrunner

Huge Thank You Again to Megan for sharing her ultra marathon-story with me. 😌

If you want to improve your English, listening or reading about running stories, please visit my web page and hit the subscribe button: https://englishforthelongrun.com

Bye for now, and enjoy English for the Long Run!

Living Life by Scott Holmes Music