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Today's episode covers menopause and women's sexual health.  I have a fantastic guest on for you today that has made it her mission to increase awareness and education around perimenopause and menopause.

Isabella Fracon, a dedicated editor, translator, curator, and blogger, has always been a fervent reader with a passion for books. After facing a challenging time during perimenopause, where she felt unsupported and uninformed, Isabella underwent a transformation in her life. She became a coach, specializing in perimenopause and menopause, a women's health practitioner, and hormone replacement therapy mentor to help other women navigate this stage of life with knowledge and empowerment. Her mission is to raise awareness about menopause and provide women with the tools to embrace the second half of their lives with confidence.

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