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Ep 17 | Reflect, renew, reignite: Your ultimate start to 2025
Welcome to Episode 17 of The Brain Changers™.
In this episode, we’re diving into how to make 2025 your best year yet by reflecting on the past, renewing your focus, and reigniting your inspiration.
If you’ve ever found yourself setting goals that don’t stick or feeling like you’re just going through the motions, this conversation is for you. We’ll guide you through powerful reflection questions, help you align your goals with your values, and show you how to set meaningful intentions that actually inspire action.
You don’t need a New Year’s resolution—you need (the right) strategy. We’ll walk you through three simple but powerful steps to help you start the year with clarity and purpose. Plus, we share our own personal reflections, insights, and mindset shifts that have shaped our journey. If you’re ready to take control of 2025 and make it a year of real growth and transformation, hit play now!
Topics discussed: - Why reflection is the key to moving forward (and how to do it without getting stuck in the past) - Three essential reflection questions to gain clarity from 2024 - How to renew your focus by aligning your goals with your values - The difference between goals and intentions—and why you need both - How to reignite your inspiration and set the tone for a powerful 2025 - The power of choosing a ‘word for the year’ to guide your mindset and actions - Real-life insights and practical exercises to kickstart your year with purpose
Links and resources
Join the Mind Masters Collective [https://www.moonbeammonday.com.au/mind-masters](https://www.moonbeammonday.com.au/mind-masters)
Book a Connection Call with Rebekah to find out how coaching can help you [https://bit.ly/connect-with-moonbeam](https://bit.ly/connect-with-moonbeam)
Connect with Us https://moonbeammonday.com.au https://www.instagram.com/moonbeammonday/ https://www.facebook.com/moonbeammonday https://www.linkedin.com/in/rebekah-king00/ http://www.youtube.com/@moonbeammondaytrainingcoac4696
Check out these FREE resources https://www.moonbeammonday.com.au/resources
Join us every fortnight Tune in every fortnight as we delve into fascinating topics about the mind and the brain, because when you change your mind, you change your life.
Subscribe and leave a review If you enjoyed this episode, please subscribe to the show so you never miss an episode and leave a review to help others find and enjoy our content.
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By Rebekah King and Yvonne KingWelcome to Episode 17 of The Brain Changers™.
In this episode, we’re diving into how to make 2025 your best year yet by reflecting on the past, renewing your focus, and reigniting your inspiration.
If you’ve ever found yourself setting goals that don’t stick or feeling like you’re just going through the motions, this conversation is for you. We’ll guide you through powerful reflection questions, help you align your goals with your values, and show you how to set meaningful intentions that actually inspire action.
You don’t need a New Year’s resolution—you need (the right) strategy. We’ll walk you through three simple but powerful steps to help you start the year with clarity and purpose. Plus, we share our own personal reflections, insights, and mindset shifts that have shaped our journey. If you’re ready to take control of 2025 and make it a year of real growth and transformation, hit play now!
Topics discussed: - Why reflection is the key to moving forward (and how to do it without getting stuck in the past) - Three essential reflection questions to gain clarity from 2024 - How to renew your focus by aligning your goals with your values - The difference between goals and intentions—and why you need both - How to reignite your inspiration and set the tone for a powerful 2025 - The power of choosing a ‘word for the year’ to guide your mindset and actions - Real-life insights and practical exercises to kickstart your year with purpose
Links and resources
Join the Mind Masters Collective [https://www.moonbeammonday.com.au/mind-masters](https://www.moonbeammonday.com.au/mind-masters)
Book a Connection Call with Rebekah to find out how coaching can help you [https://bit.ly/connect-with-moonbeam](https://bit.ly/connect-with-moonbeam)
Connect with Us https://moonbeammonday.com.au https://www.instagram.com/moonbeammonday/ https://www.facebook.com/moonbeammonday https://www.linkedin.com/in/rebekah-king00/ http://www.youtube.com/@moonbeammondaytrainingcoac4696
Check out these FREE resources https://www.moonbeammonday.com.au/resources
Join us every fortnight Tune in every fortnight as we delve into fascinating topics about the mind and the brain, because when you change your mind, you change your life.
Subscribe and leave a review If you enjoyed this episode, please subscribe to the show so you never miss an episode and leave a review to help others find and enjoy our content.