For more info on Ruben’s upcoming device, “The Quantlet” www.TheQuantlet.com Related Articles: Harvard article on Blue Light & Circadian Rhythms “Blue Light Has a Dark Side” Harvard Photobiomodulation (LLLT) Research EZ Experiment with spheres moving within Nafion-coated tube powered by … Read More

For more info on Ruben’s upcoming device, “The Quantlet” www.TheQuantlet.com Related Articles: Harvard article on Blue Light &amp; Circadian Rhythms “Blue Light Has a Dark Side” Harvard Photobiomodulation (LLLT) Research EZ Experiment with spheres moving within Nafion-coated tube powered by … Read More

Ep 17: Ruben Salinas – Circadian rhythms, Light & Cold in Performance and Wellness with Quantlet co-inventor

Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ride. Build healthy bodies, homes, families, and communities together, because we are far more than what we eat.

Hosted By: Tristan Haggard

Email: Tristan@primaledgehealth.com 

www.primaledgehealth.com

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Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ride. Build healthy bodies, homes, families, and communities together, because we are far more than what we eat. Hosted By: Tristan Haggard Email: Tristan@primaledgehealth.com www.primaledgehealth.com

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Ep 17: Ruben Salinas – Circadian rhythms, Light & Cold in Performance and Wellness with Quantlet co-inventor

Ep 17: Ruben Salinas – Circadian rhythms, Light & Cold in Performance and Wellness with Quantlet co-inventor