Check out this episode as Coach Nequa T wraps up the series Showing Yourself Grace.In this episode Coach Nequa T addresses how perfectionism can cause unhealthy outlook on living while learning through life.
 
Tune in Make sure you share with a friend and tell a friend!
As always show yourself grace!

Check out this episode as Coach Nequa T wraps up the series Showing Yourself Grace.In this episode Coach Nequa T addresses how perfectionism can cause unhealthy outlook on living while learning through life. Tune in Make sure you share with a friend and tell a friend! As always show yourself grace!

Ep. 17 Show Yourself Grace Series: Show Yourself Grace and LIVE!

Hey ya'll this your host Coach Nequa T, a mental health professional and your witty sister in Christ and I welcome you to The Spacious Podcast. 

A space where real life experiences are shared to give you perspective on how to navigate life, to become mentally and spiritually strong. Each episode is equipped with tools for you to Live, Learn, and Grow.

Health & Fitness

Mental Health

Hey ya'll this your host Coach Nequa T, a mental health professional and your witty sister in Christ and I welcome you to The Spacious Podcast. A space where real life experiences are shared to give you perspective on how to navigate life, to become mentally and spiritually strong. Each episode is equipped with tools for you to Live, Learn, and Grow.

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Ep. 17 Show Yourself Grace Series: Show Yourself Grace and LIVE!

Ep. 17 Show Yourself Grace Series: Show Yourself Grace and LIVE!