SHREDcast

Ep. 17 | Snowboard Til You're 70+ Years Old with Mobility Duo


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Stoked to bring you this episode with Mobility Duo! Mark and Sarah paved the way for a healthy snowboarder community. Promoting movement and injury prevention, more and more people are starting to see the benefits this can have on their longevity in the sport. In this episode we dive into how they got started, yoga, injury prevention, and much more!

If you're not already following them, check out their Instagram and find all they have to offer on their website

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SHREDcastBy Kailey Lewis