Soledad is a Licensed Professional Counselor who works with children and adolescence in our schools and our community. We cover many topics including breaking the stigma around counseling in Ethnic households, raising children, and the lessons she learns while helping develop healthy habits in the youth. Make sure to follow her on Tik Tok and Instagram (Befriend You Emociones) for some creative perspectives on mental health and how to deal with certain situations in relation to your mental health or the people around you.