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You can't have good tasting food without flavor and spice is the key. Jeff and Chris talk about their Top 3 spices and what the key is to buying them. Also Jeff took a road trip to Memphis and had lots of good food.

It is all in Episode 17 of Fresh and Uncooked.

Food News: Perdue THANKSDIPPING Sauces, Caribou Coffee Holiday Lineup. White Castle Combos for Veteran's Day and Keebler Gingerbread.

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