<p>In today's episode Kinga shares her personal struggles with mental health, how she realised she needed professional help, stigma around mental health and medication, and many many more. </p>

In today's episode Kinga shares her personal struggles with mental health, how she realised she needed professional help, stigma around mental health and medication, and many many more.

<p>In today's episode Kinga shares her personal struggles with mental health, how she realised she needed professional help, stigma around mental health and medication, and many many more.&nbsp;</p>

Ep. 17 - Struggling with mental health?

Kinga and Tyra helping you be the fittest and most fab version of yourself. 

Follow us on instagram @kinga_fulminatefitness and @tyragreenwood_pt

Health & Fitness

Fitness

Kinga and Tyra helping you be the fittest and most fab version of yourself. Follow us on instagram @kinga_fulminatefitness and @tyragreenwood_pt

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Ep. 17 - Struggling with mental health?

Ep. 17 - Struggling with mental health?