<p>We should never plan to fail, but in seeking sobriety from pornography we must set appropriate expectations for ourselves. In this episode, Joe explores why this is important and how to avoid the pitfalls of shaming out due to relapse. </p>

We should never plan to fail, but in seeking sobriety from pornography we must set appropriate expectations for ourselves. In this episode, Joe explores why this is important and how to avoid the pitfalls of shaming out due to relapse.

<p>We should never plan to fail, but in seeking sobriety from pornography we must set appropriate expectations for ourselves. In this episode, Joe explores why this is important and how to avoid the pitfalls of shaming out due to relapse.&nbsp;</p>

Ep. 17: Tempering Expectations

The "Get Out of Porn Podcast" is a weekly podcast to do just that: to help listeners get out of porn. Brought to you by Joe Wilkie, M.A., LPC, who specializes in sex addiction in his private practice, this podcast is intended to be both practical and insightful. By discussing topics such as triggers, accountability, emotions, trauma, inner child, brain chemistry, betrayal trauma, and more, this is not your typical behavioral addictions podcast.

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Ep. 17: Tempering Expectations

Ep. 17: Tempering Expectations

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