Urban Wellness consultant and recovering social media influencer, Alexa Eden opens up about her recent 7 day digital detox while in quarantine. If you’re feeling more of a pull to check your phone and be on social media while sheltering at home. If you’re feeling like you need to restore some balance between your internal and external worlds, a legitimate break from your phone can help! Alexa pulls back the curtain on how to do this and the benefits this could have on your life. Stay safe and stay strong out there.