Are You Mental?

Ep #17: The Birthday Episode


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It's Tom's birthday! Because of this, the boys are even more light-hearted than usual. The weekly catchup is rather lengthy as there wasn't one last week and James has been away, and the topic this week is top tips that we have learned over our 26 years!


IMPORTANT INFORMATION:

If you need professional support and advice, please consult the numbers below. A common misconception is that these services are only in place for when you are feeling your absolute worst - this is not true. Do not wait until you are feeling your worst to ask for help, these services are here to try and prevent you from getting to that point. There is no shame in asking for help, we all have!

Samaritans, Available 24 hours a day:
116 123

CALM (Campaign Against Living Miserably), Available 5pm-midnight:
0800 58 58 58

Shout, 24/7
Text SHOUT to 85258

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Are You Mental?By James, Joel and Tom