<p>Guest: Jane Samuels - Assistant Athletic Director - Linfield College</p>



<p>Athletes live in the past and future more than any other population. The key to managing performance anxiety and making the most of the sports experience is mindfulness.</p>

Guest: Jane Samuels - Assistant Athletic Director - Linfield College Athletes live in the past and future more than any other population. The key to managing performance anxiety and making the most of the sports experience is mindfulness.

Ep. 17 - The Key to Staying Present

Sports is no longer just about the game itself. To be a success and to find fulfillment in the game takes more. The mental, relational and cultural component is now much more of a focus. No longer is talent enough. An athlete must be trained in a holistic manner to reach their potential. Training the Complete Athlete provides a wide variety of interviews and informational podcasts for coaches, parents and athletes to gain insight to reach a higher level of performance.
To find out more, please visit trainingthecompleteathlete.com.

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Sports is no longer just about the game itself. To be a success and to find fulfillment in the game takes more. The mental, relational and cultural component is now much more of a focus. No longer is talent enough. An athlete must be trained in a holistic manner to reach their potential. Training the Complete Athlete provides a wide variety of interviews and informational podcasts for coaches, parents and athletes to gain insight to reach a higher level of performance. To find out more, please visit trainingthecompleteathlete.com.

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Ep. 17 - The Key to Staying Present

Ep. 17 - The Key to Staying Present