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Ep. 17 - This Is Your Brain On Food with Dr. Uma Naidoo.
In this episode we discuss:
- How issues in the gut can lead to poor mental health
- Foods to improve symptoms of depression and anxiety
- Foods to limit if you suffer from mental health conditions
Work with Erin:
email: [email protected]
website: nutritionrewired.com
IG: Nutritionrewired
View all episodes
By Erin Kenney, MS, RD, LDN, HCP
4.9
5151 ratings
In this episode we discuss:
- How issues in the gut can lead to poor mental health
- Foods to improve symptoms of depression and anxiety
- Foods to limit if you suffer from mental health conditions
Work with Erin:
email: [email protected]
website: nutritionrewired.com
IG: Nutritionrewired
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