On today's episode, Laiken interviews her twin sister, Leianna Cooper. Leianna shares her journey from a time in her life where she was extremely depressed and in an abusive relationship, to today where she is training daily in the gym and focusing on all things health, body and mind! She has found her new passions that continue to evolve and she is excited to be able to use her knowledge to teach people one by one! Tune in for the full interview! 

Follow her on Instagram @leiannamorgan

Connect with us:

Almost Crunchy IG - @almostcrunchypodcast

Jessie - @simplynourishedgirl

Laiken - @mslaikenwilliams

Jessie's website - www.simplynourishedgirl.com

Laiken's website - www.brushesandbrunch.com

E-mail - [email protected]

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