If you are a busy working mom, chances are you’ve felt guilty about not spending more time with your kids.  And maybe you’ve also felt guilty about not pulling your weight at work on occasion. Even though we feel like there aren’t enough hours in the day for both work and family, there is another option besides guilt.  In this episode we’ll talk about how feeling guilty is more about our habitual thoughts and feelings than it is about our schedules. And we’ll talk about how guilt doesn’t really serve us, even though it comes from a place of good intention.  Tune in and start to explore how you can move beyond guilt to a different emotion that will serve you much better.

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