NEW POD!! Today I celebrate 14 years sober and answer YOUR questions, like:<ul><li>My thoughts on NA beer.</li><li>How I decompress/turn off my brain</li><li>If I think everyone should be sober, esp those with an ED past.</li></ul>And more. Come say HI on the <a href='https://www.instagram.com/renaesaager/'>gram</a> or check out my <a href='https://renaesaager.com/'>website</a>.

NEW POD!! Today I celebrate 14 years sober and answer YOUR questions, like:My thoughts on NA beer.How I decompress/turn off my brainIf I think everyone should be sober, esp those with an ED past.And more. Come say HI on the gram or check out my website.

NEW POD!! Today I celebrate 14 years sober and answer YOUR questions, like:<ul><li>My thoughts on NA beer.</li><li>How I decompress/turn off my brain</li><li>If I think everyone should be sober, esp those with an ED past.</li></ul>And more. Come say HI on the <a href="https://www.instagram.com/renaesaager/" rel="noopener noreferrer">gram</a> or check out my <a href="https://renaesaager.com/" rel="noopener noreferrer">website</a>.

Ep 170: 14 years sober + your questions answered.

You’re smart. You’re successful. And yet… food still has way too much control over your brain. But this isn’t just about food. It’s about self-trust, confidence, and how you show up in every area of life. Ditch the Binge is for high-achievers who are tired of overthinking, exhausted from second-guessing, and ready to stop living a double life with food. When you learn to trust yourself with food, you start trusting yourself everywhere else too. I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re ready for real talk, zero BS, and actual shifts that go beyond ‘just love yourself’ advice—this is for you. . . Check out my website @ www.renaesaager.com&nbsp; Connect with me on IG @renaesaager

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You’re smart. You’re successful. And yet… food still has way too much control over your brain. But this isn’t just about food. It’s about self-trust, confidence, and how you show up in every area of life. Ditch the Binge is for high-achievers who are tired of overthinking, exhausted from second-guessing, and ready to stop living a double life with food. When you learn to trust yourself with food, you start trusting yourself everywhere else too. I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re ready for real talk, zero BS, and actual shifts that go beyond ‘just love yourself’ advice—this is for you . . . Check out my website @ www.renaesaager.com  Connect with me on IG @renaesaager

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Ep 170: 14 years sober + your questions answered.

Ep 170: 14 years sober + your questions answered.

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