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Ep 170: End of year Gratitude + Light Energy Healing Meditation
Ep 170 | End of year Gratitude + Light Energy Healing Meditation
***The Light Energy Healing Meditation is around 41:00 minutes in.
A week ago, I found out that my podcast had a bigger audience than I even realized. I am doing end-of-the-year gratitude and wanted to take a moment to say thank you for listening and sharing.
I have also been pondering how all of the holidays happening around the globe at this time of year have a common theme amongst them: Light!
Beginning with Diwali, then Hanukkah, Yule, Christmas, and Kwanzaa…they all feature Light as part of the celebration. Specifically in the form of fire (or candles). So for us experiencing the winter months, in the dark days of winter, it is beneficial to remember how there is such Light.
Sometimes, the celebration lights don’t reach us. Sometimes it feels like the candles were blown out in the wind, and there are no matches left in the box. I know it’s easier now than ever to exist in a personal bubble that lets us avoid other people, but truth be told, it’s at times healthier to have a community. Interacting with other humans can bring in connectedness, hope, care and love. If are feeling lonely, sad or just need some support, please, reach out to someone who can help.
And wherever you are in your experience, give yourself some grace. You don’t have to be “on” or accommodating or even happy. Try embracing and allowing yourself to see, feel, sense, imagine, be in knowingness of the Light and allow it to clear, cleanse, rejuvenate & replenish for the highest good.
In this homestretch of 2022, allow yourself to imagine a lighter you in the new year. See your Light shining through.
What would it take for you to feel that way? After all, remember, you accepted this mission on earth. Earth granted permission for you to be here which means our world needs your Light. Our world needs you to Shine.
At the end of the day, at the end of the year, and even at the end of your life, it will be your Light that others remember. It will be the time you took to Shine your Light that others will remember and see as a gift. It won’t be the material stuff or how much you succeeded. It will be all about you: your Light, your Love, your laughter, your joy, and your Presence.
Remember that you are the Gift. You always have been, and you always will be. Shine your Light. Happy Holidays.
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By Henri Hébert
5
99 ratings
Ep 170 | End of year Gratitude + Light Energy Healing Meditation
***The Light Energy Healing Meditation is around 41:00 minutes in.
A week ago, I found out that my podcast had a bigger audience than I even realized. I am doing end-of-the-year gratitude and wanted to take a moment to say thank you for listening and sharing.
I have also been pondering how all of the holidays happening around the globe at this time of year have a common theme amongst them: Light!
Beginning with Diwali, then Hanukkah, Yule, Christmas, and Kwanzaa…they all feature Light as part of the celebration. Specifically in the form of fire (or candles). So for us experiencing the winter months, in the dark days of winter, it is beneficial to remember how there is such Light.
Sometimes, the celebration lights don’t reach us. Sometimes it feels like the candles were blown out in the wind, and there are no matches left in the box. I know it’s easier now than ever to exist in a personal bubble that lets us avoid other people, but truth be told, it’s at times healthier to have a community. Interacting with other humans can bring in connectedness, hope, care and love. If are feeling lonely, sad or just need some support, please, reach out to someone who can help.
And wherever you are in your experience, give yourself some grace. You don’t have to be “on” or accommodating or even happy. Try embracing and allowing yourself to see, feel, sense, imagine, be in knowingness of the Light and allow it to clear, cleanse, rejuvenate & replenish for the highest good.
In this homestretch of 2022, allow yourself to imagine a lighter you in the new year. See your Light shining through.
What would it take for you to feel that way? After all, remember, you accepted this mission on earth. Earth granted permission for you to be here which means our world needs your Light. Our world needs you to Shine.
At the end of the day, at the end of the year, and even at the end of your life, it will be your Light that others remember. It will be the time you took to Shine your Light that others will remember and see as a gift. It won’t be the material stuff or how much you succeeded. It will be all about you: your Light, your Love, your laughter, your joy, and your Presence.
Remember that you are the Gift. You always have been, and you always will be. Shine your Light. Happy Holidays.