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Ep 170. Optimizing Your Time To Be More Intentional And Get Sh*t Done!
In today's episode, Kevin talks about how to optimize your time to be more productive, intentional and focused in your everyday tasks. He also gives 5 practical tips that you can start applying TODAY to get shit done! Kevin explains Parkinson's Law which is the adage that work will expand to fill the time allotted for its completion. In other words, the more time you have to complete a task, the less effort you will put in. The less time you have to complete a task, the more effort you will put in.
To join the Vusion Fitness Family, go here:
https://www.facebook.com/groups/VUFAM
To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness
Apply to Work With Me Here:
https://bit.ly/WorkWithVusion
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By Kevin VuIn today's episode, Kevin talks about how to optimize your time to be more productive, intentional and focused in your everyday tasks. He also gives 5 practical tips that you can start applying TODAY to get shit done! Kevin explains Parkinson's Law which is the adage that work will expand to fill the time allotted for its completion. In other words, the more time you have to complete a task, the less effort you will put in. The less time you have to complete a task, the more effort you will put in.
To join the Vusion Fitness Family, go here:
https://www.facebook.com/groups/VUFAM
To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness
Apply to Work With Me Here:
https://bit.ly/WorkWithVusion