
Sign up to save your podcasts
Or


Before you set your 2026 resolutions, you NEED to hear this. Being goal-oriented and driven can be a great trait to have, but how you APPROACH reaching said goals makes all the difference. This year, we're done comparing ourselves, we're done adding unnecessary stress, and we're done living by invisible societal standards. This is our year of small wins with big meaning.
By Dr. Liz KopcoBefore you set your 2026 resolutions, you NEED to hear this. Being goal-oriented and driven can be a great trait to have, but how you APPROACH reaching said goals makes all the difference. This year, we're done comparing ourselves, we're done adding unnecessary stress, and we're done living by invisible societal standards. This is our year of small wins with big meaning.