Watch the YOUTUBE VERSION of this podcast:
https://youtu.be/fSEOR-e2J-U

At least 85% of us use some sort of caffeinated beverage, but less than 85% of us are using caffeine in a conscious way.

In this episode, I'm with my guest Arooba aka @MindYourMattr on Instagram, and we break down topics ALL ABOUT CAFFEINE. I really hope the ideas, knowledge and science in this discussion can lead to you making more informed choices regarding your coffee/tea usage.

Some of the topics discussed in this one are:
- Our caffeine stories
- Benefits of caffeine
- Risks of taking caffeine
- The caffeine 'trap'
-  Taking caffeine the conscious way
and so much more!

You're going to love this episode. Also, please check our Arooba's page once again. She is a student of naturopathic medicine and her page is super informative with science-based nutrition, healing knowledge and more!

IG: @MindYourMattr

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Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

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🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.

All content © 2021 Vibing Out with Texony.

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