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Ep. 171: How to Prevent Burnout
How do you prevent burnout with type 1 diabetes? It will depend from T1D to T1D, but it boils down to self awareness of your triggers, having a solid list of self-care practices, and being willing to get help if you need it. Listen in for things that Colleen & Jessie do to prevent burnout.
Don't know your burnout triggers or burnout signs? Listen to one of our past episodes on burnout:
- Episode 26: Diabetes Burnout
- Episode 114: Top Tips for Dealing with Burnout
Read the show notes and find all the links discussed in the episode
What to do next...
- Leave a review on Apple Podcasts
- Follow the Pod on Instagram
- Follow Colleen on Instagram
- Follow Jessie on Instagram
View all episodes
By Colleen Mitchell
4.3
4141 ratings
How do you prevent burnout with type 1 diabetes? It will depend from T1D to T1D, but it boils down to self awareness of your triggers, having a solid list of self-care practices, and being willing to get help if you need it. Listen in for things that Colleen & Jessie do to prevent burnout.
Don't know your burnout triggers or burnout signs? Listen to one of our past episodes on burnout:
- Episode 26: Diabetes Burnout
- Episode 114: Top Tips for Dealing with Burnout
Read the show notes and find all the links discussed in the episode
What to do next...
- Leave a review on Apple Podcasts
- Follow the Pod on Instagram
- Follow Colleen on Instagram
- Follow Jessie on Instagram
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