How do you prevent burnout with type 1 diabetes? It will depend from T1D to T1D, but it boils down to self awareness of your triggers, having a solid list of self-care practices, and being willing to get help if you need it. Listen in for things that Colleen & Jessie do to prevent burnout. 

Don't know your burnout triggers or burnout signs? Listen to one of our past episodes on burnout: 

• Episode 26: Diabetes Burnout
• Episode 114: Top Tips for Dealing with Burnout

Read the show notes and find all the links discussed in the episode

What to do next...

1. Leave a review on Apple Podcasts
2. Follow the Pod on Instagram
3. Follow Colleen on Instagram
4. Follow Jessie on Instagram