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EP 171 - Life is simple: here’s why it’s so hard - Anil Gupta
✨ “Life is simple — but we make it hard.”
In this powerful and emotional episode of The Finding Better Podcast, host John Suzuki sits down with Anil Gupta, the world-renowned “Love Doctor” who has transformed lives across 18 countries — including coaching legends like Richard Branson and Mike Tyson.
Anil opens up about his near-suicide in 2008 and the life-altering moment that helped him rediscover purpose, love, and fulfillment.
He reveals his simple yet profound “3 G’s Formula for Happiness” — Giving, Gratitude, and Growing — and how mastering them can dissolve negativity, repair relationships, and unlock lasting joy.
💬 In This Episode You’ll Learn:
Why life feels hard even when it’s simple
The difference between happiness and fulfillment
The 3 G’s that can transform your mindset and relationships
How forgiveness sets you free
The power of integrity and how it builds true love
How to overcome unworthiness, self-judgment, and pain
🔥 Plus:
The story of how Anil’s wife saved his life
Tony Robbins’ advice that changed his path forever
How to “be the light” that makes darkness disappear
💡 About Anil Gupta:
Author of Immediate Happiness and The Heart Map of Health, Anil is a global speaker and mindset coach who has shared the stage with Dalai Lama, Tony Robbins, and more. His work has been featured on Harvard University, Fox News, iHeartRadio, and Sky TV.
🔗 CONNECT & LEARN MORE
🌍 Website: www.meetanil.com
📘 Books by Anil Gupta:
Immediate Happiness → https://www.amazon.in/Immediate-Happiness-Practical-Proven-Results/dp/1935989030
The Heart Map of Health → https://www.amazon.in/Heart-Map-Health-years-years-ebook/dp/B0FB3VSST7
📣 If you’ve ever wondered why happiness feels just out of reach, this episode will open your eyes. Watch till the end — every minute is pure gold.
00:00 Meet Anil Gupta: Wisdom & Journey
07:10 Overcoming Darkness & Finding Light
15:07 The 3Gs: Giving, Gratitude, Growth
26:08 Practicing Gratitude & Shifting Energy
31:46 Building Loving, Healthy Relationships
44:38 Forgiveness, Self-Worth & Lasting Takeaways
👍 Like | 💬 Comment | 🔔 Subscribe | 🔗 Share this with someone who needs to hear it today.
#AnilGupta #JohnSuzuki #FindingBetterPodcast #HappinessFormula #Motivation #Mindset #Relationships #Forgiveness #PersonalGrowth #SelfDevelopment #EmotionalHealing #BeTheLight
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By John Suzuki✨ “Life is simple — but we make it hard.”
In this powerful and emotional episode of The Finding Better Podcast, host John Suzuki sits down with Anil Gupta, the world-renowned “Love Doctor” who has transformed lives across 18 countries — including coaching legends like Richard Branson and Mike Tyson.
Anil opens up about his near-suicide in 2008 and the life-altering moment that helped him rediscover purpose, love, and fulfillment.
He reveals his simple yet profound “3 G’s Formula for Happiness” — Giving, Gratitude, and Growing — and how mastering them can dissolve negativity, repair relationships, and unlock lasting joy.
💬 In This Episode You’ll Learn:
Why life feels hard even when it’s simple
The difference between happiness and fulfillment
The 3 G’s that can transform your mindset and relationships
How forgiveness sets you free
The power of integrity and how it builds true love
How to overcome unworthiness, self-judgment, and pain
🔥 Plus:
The story of how Anil’s wife saved his life
Tony Robbins’ advice that changed his path forever
How to “be the light” that makes darkness disappear
💡 About Anil Gupta:
Author of Immediate Happiness and The Heart Map of Health, Anil is a global speaker and mindset coach who has shared the stage with Dalai Lama, Tony Robbins, and more. His work has been featured on Harvard University, Fox News, iHeartRadio, and Sky TV.
🔗 CONNECT & LEARN MORE
🌍 Website: www.meetanil.com
📘 Books by Anil Gupta:
Immediate Happiness → https://www.amazon.in/Immediate-Happiness-Practical-Proven-Results/dp/1935989030
The Heart Map of Health → https://www.amazon.in/Heart-Map-Health-years-years-ebook/dp/B0FB3VSST7
📣 If you’ve ever wondered why happiness feels just out of reach, this episode will open your eyes. Watch till the end — every minute is pure gold.
00:00 Meet Anil Gupta: Wisdom & Journey
07:10 Overcoming Darkness & Finding Light
15:07 The 3Gs: Giving, Gratitude, Growth
26:08 Practicing Gratitude & Shifting Energy
31:46 Building Loving, Healthy Relationships
44:38 Forgiveness, Self-Worth & Lasting Takeaways
👍 Like | 💬 Comment | 🔔 Subscribe | 🔗 Share this with someone who needs to hear it today.
#AnilGupta #JohnSuzuki #FindingBetterPodcast #HappinessFormula #Motivation #Mindset #Relationships #Forgiveness #PersonalGrowth #SelfDevelopment #EmotionalHealing #BeTheLight