Tired of racing through a 15-minute appointment and leaving with more questions than answers? We sit down with Dr. Galit Steinberg, founder of Younique Health in Closter, NJ, to unpack how boutique, personalized care restores time, trust, and real prevention. From the first hour-long visit to a plan that spans sleep, nutrition, stress, movement, and relationships, Dr. Galit shows why treating the whole person produces better outcomes than chasing numbers or quick fixes.

We dig into lifestyle medicine as a practical toolkit for reversing prediabetes, lowering blood pressure, and improving cholesterol without jumping straight to lifelong medication. Dr. Galit explains how deeper lab work uncovers micronutrient issues and hidden drivers of fatigue, frequent illness, and weight gain, and why coaching plus accountability beats the “pill for every problem” mindset. She also clarifies scope: men and women benefit from functional and lifestyle medicine, while hormone therapy focuses on women in perimenopause and menopause with evidence-based options that improve quality of life.

Beyond prevention, we explore non-invasive aesthetics that support function and confidence, including facial toning, radiofrequency microneedling for collagen and skin tightening, and vaginal rejuvenation that addresses dryness and urinary symptoms. Dr. Galit shares her path from hospital-employed medicine to entrepreneurship, the challenges of marketing a mission-driven practice, and how speaking multiple languages builds cultural trust and better outcomes. If you’ve been craving a doctor who knows your sleep patterns as well as your lab results, this conversation offers a roadmap to care that actually fits your life.

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Younique Health
Dr. Galit Steinberg
277 Closter Dock Rd. Suite 3
Closter, NJ 07624
(201) 975-3844
[email protected]
younique-health.com