RECLAIM with Thais Sky

Ep. 171 Ways To Think About Overwhelm

Listen Later

Let’s think together about now to navigate overwhelm. In this episode I share some thoughts about the origins of overwhelm, how it may be connected to themes of helplessness and dependence, and what meaning we can make if overwhelm keeps showing up in our lives. Enjoy!

 

To grab the show notes go to www.ThaisSky.com/podcast/171.

 

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

 

Thank you for your generous attention. XO Thaís

 

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky

...more
View all episodesView all episodes
Download on the App Store
RECLAIM with Thais SkyBy Thais Sky
  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

79 ratings

More shows like RECLAIM with Thais Sky

View all
10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,553 Listeners

The Daily by The New York Times

The Daily

111,917 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,849 Listeners

This Jungian Life Podcast by Joseph Lee, Deborah Stewart, Lisa Marchiano

This Jungian Life Podcast

1,569 Listeners

ShrinkChicks by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

ShrinkChicks

726 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,435 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

7,654 Listeners