While pursuing my training to be a yoga instructor, I have gained so much spiritual inspiration. My goal is to intimately connect people to Christ; mind, body, spirit and soul by providing a safe and nurturing environment. Here are some of the best things that I have learned so far.

More information on YogaFaith.

Inspiration on Health:

Thoughtful Steps to a Healthy You - Being a Whole Person

A Passionate Advocate for Women's Mental Health: Donna Robart

Soul Keeping

Nighttime Routines

10 Minute Face

Books on HOME and FAMILY:

Hum of the Home: Routines and Rhythms on Homemaking

Nurturing My Nest: Intentional Home Building and Custom Built Education