Taking care of ourselves is a lifetime journey. Invite yourself to practice many of these ideas to care for yourself. If you are a responsible person, you may struggle with the concept of doing these kind gestures for yourself, but it is clear that the scripture reminds of kindness to ourselves. Ps. 139:14 states that we are wonderfully made. Mindfulness and routines in caring for our physical needs is central to overall health. Find one or two ideas off this list and incorporate them. Find one or two ideas off this list and incorporate them.

More on feeling HEALTHY everyday:

10 Morning Habits That Might Sabotage Your Day

Thoughtful Steps to a Healthy You - Being a WHOLE Person

10 Minute Face

Nighttime Routines

What I Have Learned in YogaFatih

Books on Amazon:

Hum of the Home: Routines and Rhythms of Homemaking

Nurturing My Nest: Intentional Home Building and Custom Built Education