Chauna Bryant is a Breathwork Meditation guide and a Pilates Instructor. In this episode, Chauna and Eryn talk about:

• Her journey of coming into meditation and breathwork
• Being seen and putting yourself out there in your healing work
• Navigating shitty marketing and the shame of the fitness world as a pilates instructor
• Getting into your body and connecting to your body
• Body acceptance with breathwork
• Hiding behind busyness
• Growing up with religion, especially as a queer person
• New age spiritual communities perpetuating the same harm experienced in religion
• Finding belonging
• Being unapologetic about who you are & walking your own path
• Being okay with disappointing people, and more

Blog for this episode: www.living-open.com/blog/chauna-bryant 

Check out Chauna's website to breathe with her and follow her on Instagram. 

Follow me on Instagram. Join the Patreon. Access the free Cancer season breathwork playlist + intro to breathwork video!