<p>It's common for many of us to want to get into shape when we have a special event coming up. Coach Dez gives some advice on how to embrace the the fitness lifestyle so you can be consistent and reach your goals. </p>

It's common for many of us to want to get into shape when we have a special event coming up. Coach Dez gives some advice on how to embrace the the fitness lifestyle so you can be consistent and reach your goals.

<p>It's common for many of us to want to get into shape when we have a special event coming up. Coach Dez gives some advice on how to embrace the the fitness lifestyle so you can be consistent and reach your goals.&nbsp;</p>

Ep. 173 - Don't wait to lose weight

In today’s world, access to so much information can be overwhelming. It can open your mind and expand your perspective, but may also mislead people down a dangerous path. Coach Dez and DJFNA help decipher complex information and hot topics by having tough conversations, breaking down dynamic situations, and bringing deeper insights to those who may be unaware. Raw and unfiltered, the Born Unbreakable Podcast Show, is sure to elevate your mindset. Get ready to grow and be unapologetically you!

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Ep. 173 - Don't wait to lose weight

Ep. 173 - Don't wait to lose weight