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In this episode, I talk about the importance of setting new routines, breaking through initial resistance, and understanding that setbacks are all part of the process. Whether you're aiming for better health, wealth, or personal growth, recognizing and defeating these inner barriers is key to success. Remember, it's not just about the 24 hours we all have. It's about what you do with them. Join me in this episode as we tackle the mental and emotional hurdles together, and let's aim for greatness.