Ever experienced a pain on the top of your foot that nags with every step? This is generally a product of inflammation of the tendons that run along the top of the foot and straighten the toes.  But what causes it? And how should you go about getting rid of it? Coach Jeff explains in today's podcast!

Ever experienced a pain on the top of your foot that nags with every step? This is generally a product of inflammation of the tendons that run along the top of the foot and straighten the toes. But what causes it? And how should you go about getting rid of it? Coach Jeff explains in today's podcast!

Ever experienced a pain on the top of your foot that nags with every step? This is generally a product of inflammation of the tendons that run along the top of the foot and straighten the toes.&nbsp; But what causes it? And how should you go about getting rid of it? Coach Jeff explains in today's podcast!

Ep. 175 - Dealing with Pain on Top of the Foot

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 175 - Dealing with Pain on Top of the Foot

Ep. 175 - Dealing with Pain on Top of the Foot