The Renae Saager Show

Ep 175: Distorted body image and photos.


Listen Later

I am sure you have looked at a photo of yourself at the end of the night or later in the week and been shocked.

"Wait, I look like THAT?!"

In this episode, I talk about a recent event and my reaction to my photo, why the way we think we look and actually look don't line up, and why you should share the photos anyway.

I mentioned that I am accepting new 1:1 clients.

If you have been curious about working together, want to know what that entails, or where you should begin, the first step is filling out THIS FORM.
Once you do, I will follow up with a link to grab a call with me.

Be sure to come hang with me over on IG. Send me a message and say HI! 



đź”— Links & Resources:

– Get on Renae’s newsletter → Click here
– Visit her site → renaesaager.com
– Connect on Instagram → @renaesaager
– Grab her book → Eat, Drink, Think

...more
View all episodesView all episodes
Download on the App Store

The Renae Saager ShowBy Renae Saager

  • 5
  • 5
  • 5
  • 5
  • 5

5

93 ratings


More shows like The Renae Saager Show

View all
Wait Wait... Don't Tell Me! by NPR

Wait Wait... Don't Tell Me!

38,586 Listeners

The Moth by The Moth

The Moth

27,222 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,507 Listeners

The Stop Binge Eating Podcast by Kirstin Sarfde

The Stop Binge Eating Podcast

503 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,198 Listeners

The Viall Files by Nick Viall

The Viall Files

25,301 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,452 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

90 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,966 Listeners

Ask Lisa: The Psychology of Parenting by Dr. Lisa Damour/Good Trouble Productions

Ask Lisa: The Psychology of Parenting

133 Listeners

Mayim Bialik's Breakdown by Mayim Bialik

Mayim Bialik's Breakdown

5,140 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,312 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,355 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,899 Listeners

The Con: Kaitlyn's Baby by CBC + BBC World Service

The Con: Kaitlyn's Baby

687 Listeners