Ditch The Binge

Ep 175: Distorted body image and photos.


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I am sure you have looked at a photo of yourself at the end of the night or later in the week and been shocked.

"Wait, I look like THAT?!"

In this episode, I talk about a recent event and my reaction to my photo, why the way we think we look and actually look don't line up, and why you should share the photos anyway.

I mentioned that I am accepting new 1:1 clients.

If you have been curious about working together, want to know what that entails, or where you should begin, the first step is filling out THIS FORM.
Once you do, I will follow up with a link to grab a call with me.

Be sure to come hang with me over on IG. Send me a message and say HI! 


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Ditch The BingeBy Renae Saager

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