This is Type 1: Real-Life Type 1 Diabetes

Ep. 175: Mindset Tools 101 for T1Ds

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Do you know how to handle the ups and downs of the T1D rollercoaster?  Listen for a deep dive on our top 5 mindset tools for people with type 1 diabetes: 

  1. Curiosity / Questioning 
  2. Awareness 
  3. Experimentation & Trying New Things 
  4. Reflection / Introspection 
  5. Allowing 

What to do next...

  1. Leave a review on Apple Podcasts
  2. Follow the Pod on Instagram
  3. Follow Colleen on Instagram
  4. Follow Jessie on Instagram


...more
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This is Type 1: Real-Life Type 1 DiabetesBy Colleen Mitchell
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