This episode is about Stress.  Take a listen and find out what are somethings that cause Stress.  How can you recognize that you are feeling Stressed?  What does stress do to the human body?  Adam & Patti answer these questions and give some personal experiences they have had with Stress and talk about what you can do to help deal with stress. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

This episode is about Stress. Take a listen and find out what are somethings that cause Stress. How can you recognize that you are feeling Stressed? What does stress do to the human body? Adam & Patti answer these questions and give some personal experiences they have had with Stress and talk about what you can do to help deal with stress. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is about Stress.&nbsp;&nbsp;Take a listen and find out what are somethings that cause Stress.&nbsp;&nbsp;How can you recognize that you are feeling Stressed?&nbsp;&nbsp;What does stress do to the human body?&nbsp;&nbsp;Adam &amp; Patti answer these questions and give some personal experiences they have had with Stress and talk about what you can do to help deal with stress. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Ep: 176 – Let’s Talk About Stress

Welcome to The Decision Hour, the podcast where we explore the tough decisions that people from all walks of life have made and the impact those choices had on their lives.
Each episode, we sit down with a different guest who shares their personal story of a time when they found themselves at a crossroads, with their feet on the line, and they had to make THAT decision. Our guests come from all different backgrounds, from business leaders and entrepreneurs to athletes, artists, and everyday heroes.
Through these candid conversations, we delve into the thought process and emotions behind each decision, exploring the challenges and obstacles that our guests faced, as well as the lessons they learned along the way.
Whether you're facing a tough decision in your own life or just looking for inspiration and motivation, The Decision Hour is the podcast for you. So join us each week as we explore the tough choices that shape our lives and help us become the best versions of ourselves.

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Welcome to The Decision Hour, the podcast where we explore the tough decisions that people from all walks of life have made and the impact those choices had on their lives. Each episode, we sit down with a different guest who shares their personal story of a time when they found themselves at a crossroads, with their feet on the line, and they had to make THAT decision. Our guests come from all different backgrounds, from business leaders and entrepreneurs to athletes, artists, and everyday heroes. Through these candid conversations, we delve into the thought process and emotions behind each decision, exploring the challenges and obstacles that our guests faced, as well as the lessons they learned along the way. Whether you're facing a tough decision in your own life or just looking for inspiration and motivation, The Decision Hour is the podcast for you. So join us each week as we explore the tough choices that shape our lives and help us become the best versions of ourselves.

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Ep: 176 – Let’s Talk About Stress

Ep: 176 – Let’s Talk About Stress