You're Welcome with Hilary Rushford

Ep 176: Running into someone from your past + realizing you weren’t the problem


Listen Later

How often do you double shame yourself? Part of the shame is warranted: we’re imperfect and insecure. 

 

Yet from that place how often do we also take on a double helping of guilt, instead of being able to see that the people or circumstances around us were also flawed and problematic?

 

Sharing a story about a chance meeting that left me with so many insights about myself 20 years ago, and myself today – both how I’ve grown and what the next level of healing is.

 

Links in this episode:

  • What Makes Women Feel Beautiful is opening again soon, get on the list now!

  • Order your Elegant Excellence Journal today to start healing more deeply

 

Would love to hear your thoughts after on Instagram @HilaryRushford. If you think this would help someone you know please share and tag me so I can see and chime in!

 

And thank you in advance (wink) for leaving a review, they mean so much in helping more people!

...more
View all episodesView all episodes
Download on the App Store

You're Welcome with Hilary RushfordBy Hilary Rushford

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,199 ratings


More shows like You're Welcome with Hilary Rushford

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,063 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,266 Listeners

Motivation with Brendon Burchard by Brendon Burchard

Motivation with Brendon Burchard

3,634 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,773 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,441 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,808 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,657 Listeners

Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

Depression Detox Show | Daily Inspirational Talks

300 Listeners

Girls Night with Stephanie May Wilson by That Sounds Fun Network

Girls Night with Stephanie May Wilson

3,957 Listeners

The Double Win by Michael Hyatt & Megan Hyatt-Miller

The Double Win

1,438 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,487 Listeners

The Jasmine Star Show by Jasmine Star

The Jasmine Star Show

2,583 Listeners

What's The Juice by Olivia Amitrano

What's The Juice

2,131 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,161 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,334 Listeners