Hi Beautiful friend! Today I’m sharing how to STOP expectations you put on yourself and start accepting where you are and being OK with that. So much of the time we place such unrealistic expectations on ourselves that we ultimately set ourselves up for failure and give ourselves more anxiety. Listen in to see how you can start truly accepting the season you’re in and being ok with that!
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Remember You are so loved, seen, & valued more than you can imagine!
XO,
Melanie
“Daughter, your faith has healed you. Go in peace and be freed from your suffering “.
Mark 5:34
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*** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am nota licensed therapist. Always talk to your health care provider first.
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