Have you ever wondered why some people seem to build a constant gain of momentum in their lives while other people seem like they are stuck in the mud? The reason for this is because the most successful, high-performing people practice positive daily habits. Whether it’s meditating, exercising, reading, or writing a list of things to do for the day, finding some positive habits to include in your daily life is sure to increase productivity and mood as well as decrease stress. Tune in to this show to hear Chris explain how positive and negative habits determine your future and give some examples of his daily habits.  

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